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Divorce

Your marriage isn’t ending up how you imagined it.

You’re in the right place.

Your marriage isn’t ending up how you imagined it. In fact, it’s ended completely. You know this is a vulnerable time and you want support to reshape your family dynamic. Talking to a therapist can help you work through the complex feelings that come with a marriage ending while supporting you and your kids in a new phase of life.

How can a therapist help?

A therapeutic relationship is a safe neutral space for you to process what’s happened and get clear on what it means to move forward. Therapists use evidence based interventions to help improve mood, increase sleep quality and decrease irritability.

 
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Signs that you might benefit from seeing a therapist include:

  • Feeling overwhelmed

  • Persistent sadness

  • Irritability and agitation

  • Feeling the need to control other things in your life

  • Mood swings

  • Constant preoccupation with something

  • Change in appetite, weight, or sleep patterns